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Cherry, one of the most popular flavors of summer, removes toxins from your body, the antioxidants it contains are protective against cancer, and help lower cholesterol and blood sugar.


Supporting the digestive system, the fruit also doubles the rate of metabolism. Therefore, it is much easier to lose weight while consuming cherries. In addition, cherry, which helps to maintain sleep patterns with the melatonin in it, also helps to relax the nervous system during the day.

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